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Emkhakheni wokuphulukisa okuphelele, ukuhlanganiswa kwezimfoloko ze-crystal tuning ezenzweni zokuzindla ze-yoga kuzuze ukunakwa okubalulekile. Lawa mathuluzi, avame ukwakhiwa endaweni yefekthri ngokunemba, aklanyelwe ukuthuthukisa amandla okudlidliza omzimba, ikakhulukazi phakathi nokwelashwa kwe-acupoint. Uma isetshenziswe kahle, izimfoloko zokulungisa ikristalu zinganikeza umuzwa omnene kodwa ojulile okhuthaza ukuphumula nokuphulukisa.
Ukuze uqale uhambo lwakho ngezimfoloko zokulungisa ikristalu, kubalulekile ukubhekana nokusetshenziswa kwazo ngokucophelela. Khumbula njalo ukuzisebenzisa ngobumnene; ungalokothi ushaye noma ucindezele isikhumba kanzima. Umgomo uwukudala ukudlidliza okupholile okuhambisana nezikhungo zamandla omzimba, noma ama-acupoints, kunokuba kubangele ukungakhululeki.
Qala ngokukhetha imfoloko yokushuna ehambisana nenjongo yakho. Isibonelo, imfoloko eshuthelwe imvamisa ethile ingase ihambisane ne-chakras ethile noma izimo zemizwa. Uma usunayo imfoloko yakho, yibambe ngesibambo bese uyishaya kancane endaweni eqinile, njengombhede we-yoga noma ibhulokhi yokhuni. Lesi senzo sizokwenza imfoloko isebenze, ikhiqize umsindo nokudlidliza okungazwakala kuwo wonke umzimba.
Okulandelayo, beka ngobumnene imfoloko edlidlizayo phezu noma eduze kwama-acupoints ofisa ukuwaqondisa. Izindawo ezijwayelekile zihlanganisa isiphongo, amathempeli, nesikhungo senhliziyo. Vumela ukudlidliza kugeleze isikhashana, ugxile emoyeni wakho kanye nemizwa esemzimbeni wakho. Lo mkhuba awugcini nje ngokuthuthukisa ukuphumula kodwa futhi ukhuthaza ukuxhumana okujulile nomuntu wakho wangaphakathi, okwenza kube isengezo esihle kakhulu esimisweni sakho sokuzindla se-yoga.
Ukufaka izimfoloko zokushuna zekristalu emsebenzini wakho kungakhuphula umuzwa wakho, kunikeze inhlanganisela eyingqayizivele yokwelashwa komsindo ne-acupressure. Yamukela le ndlela emnene yokwelapha, futhi uvumele ukudlidliza ukuqondise ekulinganiseni nasekuthuleni.
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